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Wellbeing & Support

A hub of resources designed to nurture wellbeing across your school. Explore advice, activities, and tools that ease pressure, encourage healthy habits, and build a culture where both staff and students can thrive.

How can we help children with school anxiety settle into school? Wellbeing & Support

How can we help children with school anxiety settle into school?

To help children who are struggling to settle into school this academic year due to school anxiety, a holistic approach usually works best. Taking time to find out the real root cause of the problem can actually smooth the issue more quickly than putting demands on children to ‘get on with it’ and ‘just go … Continued

Author Suzy Barrett

Suzy Barrett Updated on April 8, 2026

Essential Summer Tips for Teachers: How To Have a Relaxing Break Wellbeing & Support

Essential Summer Tips for Teachers: How To Have a Relaxing Break

Ah, the sweet arrival of summer holidays! Every teacher’s well-deserved break and the perfect time to truly unwind. But if you’re anything like me, there’s that tiny voice in the back of your head, listing all the tasks for the upcoming school year. To ensure this doesn’t overshadow your relaxation, we’ve gathered some summer tips … Continued

Author Suzy Barrett

Suzy Barrett Updated on March 20, 2026

Is There Such a Thing as a Teacher Work-life Balance Wellbeing & Support

Is There Such a Thing as a Teacher Work-life Balance

The 2021 Teacher Wellbeing Index revealed that 77% of educators showed signs of poor mental health from work-related stress, and more than half had considered leaving the profession in the past two years. These figures raise a pressing question: is true work–life balance for teachers even possible? Much of the advice given — “slow down,” … Continued

Author Brad Holmes

Brad Holmes Updated on December 8, 2025

5 Tips To Promote Mental Health Awareness In Your School And Reduce Student Stress Wellbeing & Support

5 Tips To Promote Mental Health Awareness In Your School And Reduce Student Stress

Students today face more pressure than ever: from exams, social media, and the fast-changing world around them. For many, this pressure affects their mental health, and schools are often the first to notice. In fact, a study by the Chartered College of Teaching revealed that only 5% of teachers felt confident in their ability to … Continued

Author Brad Holmes

Brad Holmes Updated on December 8, 2025

Who’s Looking Out For Teachers’ Mental Health and Wellbeing? Wellbeing & Support

Who’s Looking Out For Teachers’ Mental Health and Wellbeing?

New guidance has been published by the Department for Education on “Practical materials for primary and secondary schools to use to train staff about teaching mental wellbeing”. There’s a growing base of resources to help teachers support students’ mental health and wellbeing. However, where does this leave teachers’ mental health? “Put your own oxygen mask … Continued

Author Brad Holmes

Brad Holmes Updated on December 8, 2025

Teacher Survival Kit: What Actually Gets You Through the Year Wellbeing & Support

Teacher Survival Kit: What Actually Gets You Through the Year

Every list of teacher survival kit essentials includes the same things. Hand sanitiser. Snacks. Sticky notes. A stress ball. These are fine. They solve small daily irritations. But no teacher has ever said the reason they survived a difficult year was because they had cereal bars in their drawer. What actually gets teachers through the … Continued

Author Brad Holmes

Brad Holmes Updated on March 20, 2026

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